body-mind harmony : ​ค้นหาหนังสือธรรมะ หน้า 8 / 108

kayam) and draws that body out of this body. Just as one were to remove a reed from the grass (mu"ja-) sheath, so too from the mind-made body is extracted a perfected mind-made body.” 35 1 แปลว่า : ด้

เนื้อหาพูดถึงความสามารถในการสร้างกายด้วยจิตและอิทธิที่เกิดจากการเจริญสมาธิในพุทธศาสนา โดยแสดงให้เห็นถึงความเป็นจริงของกายภายในตามคำสอนของพระพุทธองค์ รวมถึงความหมายของการเคารพและบูชาพระรัตนตรัยและวิธีก

Part Six: Meditation Technique and Tips Gently close your eyes, as if you were going to sleep. Do not squeeze your eyelids and do not shut them forcefully. Close them slightly. Do not close them tight

This meditation technique guides you through the process of achieving a state of complete relaxation. Start by gently closing your eyes, followed by deep breaths that fill your abdomen with happiness.

of the original content of the palm-leaf manuscript is provided along with a translation into modern Thai and English. It consists of a correlation of body parts with the sublime attributes of the enl

This content discusses the significance of ancient Thai palm-leaf manuscripts, especially those of the bŏran kammaṭṭhān type, which correlate body parts with Buddha's attributes and suggest daily rec

กัลป์, กัลป์, กัลป์ an eon; world-age กัลยาณมิตร (kanlayanamitta) virtuous friend; good friend (in a moral sense); helpful friend; supportive ก่อนอุปถัมภ

ในเนื้อหานี้เราจะพูดถึงคำศัพท์ทางธรรมะที่เกี่ยวข้องกับ 'กาม' ซึ่งหมายถึงความปรารถนาในโลกของสัมผัส รวมถึงคำศัพท์ที่อธิบายความรู้สึกและประสบการณ์ที่เกี่ยวพันกับความสุขและความทุกข์ในชีวิต นอกจากนี้ยังมีค

40 : Universal Goodness The First Type of Suffering: It Is Caused by One’s Body. The Lord Buddha says, “Beware of your body. It gets cold. It gets hot. It gets hungry. It gets thirsty. It needs to d

This document provides an overview and analysis of the content obtained from OCR text, highlighting the significant elements and themes present in the material. The analysis covers the structure, impo

ABOVE ALL CIRCUMSTANCES VXI Peace and Happiness When our mind is centered in the middle of ourselves, we will experience inner peace and joy. We can achieve harmony between body and mind. The practice

Meditation helps center our mind, fostering inner peace and joy. It creates harmony between body and mind, promoting sound sleep with undisturbed dreams. Awakening fresh and energized, we access infin

Part Six: Meditation Technique and Tips (#4) Once your mind is completely still, it will drop the word phrase by itself, as if you are forgetting to recite it (if you simply do not want to recite it a

ในส่วนที่หกนี้ เราจะพูดถึงเทคนิคการทำสมาธิที่จะช่วยให้จิตใจของคุณสงบและมีความสติเป็นหลัก คุณจะได้เรียนรู้วิธีการทำให้จิตใจของคุณตั้งมั่น และตรวจสอบประสบการณ์ภายในโดยที่ไม่ต้องวิเคราะห์หรือวิจารณ์ เพื่

The Five Hindrances are major obstacles that impede meditation. It is the darkness that obscures our mind like dark clouds obscuring the shining sun causing the sun not to be seen. Our mind is obscure

The Five Hindrances are major obstacles to meditation, obscuring our inner brightness and clarity. These hindrances can be overcome by stabilizing the mind and returning its focus to the center of the

Before starting, it is necessary to acquaint yourself with the various resting points or bases of the mind inside the body. • The first base is at the rim of the nostril, on the right side for men an

This text outlines the seven key resting points or bases of the mind within the body, essential for meditation and body awareness practices. These points include locations at the nostrils, inner corne

reaching the Dhammakāya and becoming one and the same as the Dhammakāya. The body of the Dhammakāya incorporates layers of perception, sensory registration, central processing and cognition in just th

The Dhammakāya embodies a body that resembles human perception while its mind can expand significantly, allowing the meditator to observe the eight inner bodies. This process unveils the Three Signs o

If Visualization is Not for You, Then You Don’t Have to Visualize Visualization may not be for everyone. Some of you may feel tense or uncomfortable using this method. Or you may put too much effort

Visualization may not be suitable for everyone. If you find yourself feeling tense or struggling to visualize, it's perfectly fine to choose other methods. Instead of visualizing, focus on relaxing yo

เมื่อมีมโนธนินาไปปราบมาร เราจะไม่ประมาณ ให้คลายเคลื่อนไหว หมันปะครองรักษาไว้ กว่าจะแย่ดมยาก ต้องรักษาให้ ด อยู่ในละเอียดตลอดเวลา รวมใจหยุดนิในกลางอย่างสบายๆ If your determination is to defeat Mara, b

การปราบมารเริ่มต้นด้วยการควบคุมจิตใจและรักษาความบริสุทธิ์ภายใน สุขภาพจิตที่ดีจะต้องมีทั้งการปฏิบัติหน้าที่และการทำสมาธิ โดยต้องฝึกฝนอย่างต่อเนื่องจนสามารถยอมรับได้ว่าจิตใจนั้นบริสุทธิ์จริงๆ การรักษาคว

alcohol, gambling and adultery. If we resolve to live virtuously, even to experiment with it for a period as short as one month, we will see an immediate surge in happiness within our family. We refer

In pursuit of a happier family life, individuals are encouraged to resolve against alcohol, gambling, and adultery. By practicing meditation, families can reach the 'Dhammakaya' state, which symbolize

Stealing [adinnādāna]: Taking that which is not given; Committing adultery [kāmesumicchācarā]: abstaining from sexual relations outside marriage. 5. Right Livelihood The Lord Buddha taught his monks

This text discusses key principles of the Noble Eightfold Path, focusing on ethical conduct such as Right Speech, Right Action which includes abstaining from stealing and committing adultery, and Righ

Our grandparents advised that, for the mind to be as stable and solid as the earth, we must first realize that, in this world, we are subject to both gratification and disappointment; it is a matter o

This text delves into the wisdom imparted by grandparents and the Buddha regarding the Eight Worldly Conditions, which influence human emotions of gratification and disappointment. These conditions ca

The human mind has great power but if a person's mind is still constrained by greed, anger, and delusion, human beings will fight with, compete with, and exploit one another. In the long history of hu

The text discusses the significant role of the human mind in shaping conflicts and peace. It emphasizes that when the mind is influenced by greed, anger, and delusion, it leads to strife among humans,

GUIDED MEDITATION 135 CALLING UPON YOUR MERIT Keep your mind still. Reflect on all the merits that you have accumulated throughout your countless past lifetimes all the way to the present lifetime.

This guided meditation encourages individuals to reflect on the merits accumulated throughout past and present lifetimes. By maintaining a still mind, one can connect to their intrinsic energy, transf

- Mental Cultivation (bhavana) through meditation. Mind is the most important composite of the entire human entity. The mind is the source of all actions, good or bad. Good thoughts produce good a

Mental cultivation (bhavana) through meditation is essential for achieving inner peace and a clear mind. The mind is the source of all actions, and its state greatly influences one's life and deeds. G

Knowledge and Career time, I noticed that I didn't see any light, but I had the feeling of sitting in a sphere of light and perfect harmony. After a year, the pain in my knees ultimately caused me to

This narrative details a transformative experience with meditation, where the individual overcame knee pain and discomfort to practice for extended periods, achieving a state of harmony and clarity. G

Journey to Joy 294 Imagine the soft touch of a bird's feather when it touches the surface of the water. Focus your mind at the centre of the body with this feeling. Maintain the feeling of relaxation

Journey to Joy guides you through meditation techniques using visualization to enhance relaxation and focus. Picture a soft bird's feather touching water and concentrate your mind at your abdomen's ce